Which dietary modification is often recommended for managing mild diverticulitis?

Mild diverticulitis is often managed with dietary modifications that focus on reducing inflammation and promoting digestive health. A high fiber diet is frequently recommended as it can help to soften stool, decrease pressure in the colon, and promote regular bowel movements. Increasing fiber intake can lead to improved stool consistency and prevent future episodes of diverticulitis by aiding in the proper function of the digestive system.

Fiber-rich foods such as fruits, vegetables, whole grains, and legumes contribute to a balanced diet that supports gastrointestinal health. In contrast, during episodes of diverticulitis, some practitioners may suggest a temporary low-fiber diet to allow the bowel to rest. However, once symptoms improve, transitioning back to a high fiber diet is beneficial for long-term management and prevention.

This dietary approach addresses the underlying issues related to diverticular disease and is therefore rooted in promoting optimal gut health, which is paramount for individuals with a history of diverticulitis.